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"mental-health"

  • Managing stress eating during the holiday season

    Stress eating can derail your holiday fun, but mindful choices can keep you balanced. Discover 5 tips to enjoy the season without the guilt
  • Movie ‘Mali’ focusses on environment and mental health and environment

    If we go out today after watching this film and do something for the environment, then the purpose of this film will be achieved,
  • Opinion: The psychology of colour

    Colour psychology offers a natural, intuitive approach to enhancing well-being
  • KIMS Cuddles empowers 200 pregnant women to champion natural deliveries in Telangana

    At the grand finale of the unique beauty pageant, Dr. K. Shilpi Reddy, Clinical Director of Obstetrics and Gynecology at KIMS Cuddles, emphasized that pregnancy and childbirth are natural processes. She highlighted the significance of raising awareness about this through initiatives like Mrs. Mom, which has successfully completed eight seasons.
  • Opinion: Animals as healers

    Relationships built with animals bring rich emotional, psychological, and even physical, rewards
  • Opinion: Tap brainwave entrainment

    By using this ability of the brain, one can unlock new levels of cognitive and emotional balance
  • Gaming addiction on the rise in India

    Estimates put forward by different studies and research papers have indicated that in India, anywhere between 1.3 per cent and 19.9 per cent of adolescents are suffering from gaming addiction.
  • Opinion: The power of habit

    Understand the science behind it and employ strategies like small wins and consistency to build positive daily routines
  • Ananya Panday launches her podcast on conversations around mental health

    The podcast series is aimed at navigating mental health in the digital age.
  • Mental growth of children possible with Anganwadi centers: Karimnagar Collector

    Collector Pamela Satpathy said that a quality education is being taught to children in anganwadi centers on par with private educational institutions. Peddapapaiahpalli center was a role model for better education.
  • Opinion: Accept chaos for well-being

    The relentless pursuit of control is driven by a fear of failure, causing stress when life inevitably resists such rigid constraints
  • Opinion: Making EX sustainable

    Sustaining a positive employee experience (EX) demands a holistic approach that aligns with organisation’s values, culture
  • Opinion: Unsubscribe to Stress!

    By consciously choosing what we consume and share, we can influence social media platforms to prioritise content that fosters growth
  • Deepika Padukone’s LiveLoveLaugh launches ‘Lecture Series Unplugged’

    Quarterly event aims at building awareness, sustaining open discussions about mental health
  • Opinion: Defeating overthinking

    Slow down to embrace a healthy relationship with your mind, the surest way to ensure you do what you want
  • Diverse summer camps in Hyderabad

    Here are a few curated programmes.
  • Fostering mental health dialogue through Indian classical music

    The 26-year-old, New-York based Rishab Rikhiram Sharma, is in Hyderabad as part of his India tour showcasing the ‘Sitar For Mental Health’ music series.
  • Pause for Perspective offers diverse community support groups in March providing healing and connection

    Hosted by Pause for Perspective, an organisation dedicated to mental health, these series of sessions are predominantly conducted online.
  • Better air quality linked to reduced suicide rates: Study

    The team used weather conditions to tease apart confounding factors affecting pollution and suicide rates, arriving at what they consider to be a truly causal connection.
  • Eating ultra-processed foods can make you prone to 32 diseases: Study

    Ultra-processed foods, including packaged baked goods and snacks, fizzy drinks, sugary cereals, and ready-to-eat or heat products, undergo multiple industrial processes and often contain colours, emulsifiers, flavours, and other additives.
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